You Belong. No Judgment.

Stimulate, Strengthen, and Calm every inch of your body and mind.

We embody that yoga is for everyone and strive to offer you diversity and variety in our classes so that every student can feel supported on their journey. Our students range from 16 – 70 years old. And we have a great mix of men and women. Together we transform impressions of who practices yoga.

We know a community takes work to build and cultivate, and we’d like to invite you to join us in elevating fitness and maintaining our values.

118 Quaker Road, Queensbury NY 12804
(518) 636-5354

Class Schedule

Classes are Listed by day → Adjust by selecting future Date

Arrive 15 mins prior to class start time.

Quaker plaza

                 Additional parking in back entering behind Benson’s Pet Store

Drop in, it's only $15

1 Month
$120unlimited
  • a full month of unlimited yoga
  • MEMBER PERKS:
  • free rentals
  • 15% off Retail
6 month
$550unlimited
  • 1/2 year of unlimited practice
  • MEMBER PERKS:
  • free rentals
  • 15% off Retail
Punch Card
$11010 classes
  • save with a class pass
  • 1 YEAR EXPIRATION
TRAVEL PASS
$451 week
  • 7-days unlimited yoga
  • includes Rentals: manduka mat + yogi-toes + shower towel

Full time students/ Military/ Seniors
$13 Drop • in & 15% discount on packages & memberships with ॐ

KIDS 12 & UNDER (non-heated class)

Drop in for • $8
5 Class Card • $30

PRIVATE LESSONS

We understand that trying something new, especially in a group setting, can be intimidating. Private & Semi-Private yoga classes are
a wonderful way to learn yoga in an environment that is safe, fun and relaxing.

Whether you’re trying yoga for the first time, need help navigating an injury, want to understand a certain posture better or would just like to practice at a convenient time that works for your schedule – we can create a yoga practice that’s designed just for you!

Why Hot Yoga?
Studio Arrival. WELCOME 👋

  • The Studio opens it’s doors 30 minutes before each class.
  • Please arrive with enough time to change clothes and set up in the yoga room before class starts.
  • Please remove your shoes upon entering the studio, you’ll find cubbies in front.
  • Please inform the instructor (before class) if you have had a recent injury or surgery. We may recommend a Dr clearance depending on procedure
  • Students are not permitted to join a class after it has started.

FIRST TIME? See “Prep like a pro” before attempting your first class.

STUDIO SPACE  

  • Please be on your mat and prepared several minutes before class start time.
  • The time in the Hot Room is reserved for quiet contemplation and meditation. Please, no talking. If you want to have a conversation with your friend, please meet them outside of studio in our lobby or side room is available if not being used for meditation or massage.
  • No distracting devices such as cell phones in the Hot Room. If there is an emergency, we have several nurses and doctors who may be on call, worried parents with 1st time sitter, Silence your phone & leave the room to answer messages or calls. Instructor must be aware of this prior to class.
  • When placing your mat, please look around you to ensure that you are not blocking any other students from viewing themselves in the mirror. Negotiate minor adjustments as needed. Depending on class the mirrors may not be used.
  • Listen to your body & treat it kindly. The best yogi in the room is breathing & at rest in their body. This could be in a balancing pose or on their backs, everyones needs are never the same. The control of your actions are always yours. Students are asked to stay in the room & laying down as much as needed to prevet flighting out the door. Pause. Listen & Grow.

We are Hot Yoga

we strive to create an open, loving, non-judgmental community where people feel safe and inspired to bring about healing and awareness through a consistent yoga practice. In a supportive community we are empowered to connect to what really matters so in turn affect positive change in the world.

“Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.”
― Susan C. Young
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